Spelt Berries

Whole Spelt Berries: Ancient Grain, Endless Possibilities

Looking for a versatile, nutrient-packed ingredient that takes you back to ancient times? Whole Spelt Berries are just what you need! These whole, unmilled grains are grown in Ontario and offer a mildly sweet, nutty flavour that can be used in everything from hearty salads to home-milled flour.

Packed with protein, fibre, and essential nutrients like magnesium and zinc, spelt berries are perfect for those who want to take control of their ingredients. Cook them whole for a chewy, wholesome addition to soups and salads, or mill them at home for the freshest spelt flour possible. Whether you’re exploring ancient grains or simply adding a new twist to your meals, spelt berries are a delicious and nutritious choice.

Why You’ll Love It:

• Ancient Grain: Packed with protein, fibre, and essential minerals, spelt berries are a nutrient-rich alternative to modern grains.
• Versatile Ingredient: Cook them whole for salads, soups, and sides, or mill them into flour for baking.
• Rich, Nutty Flavour: Adds a slightly sweet, earthy flavour to a variety of dishes, both savoury and sweet.
• Ontario Grown: Harvested from spelt grown in Ontario, ensuring freshness and quality.
• Home Milling Option: Perfect for those who want to mill their own flour for the freshest, most flavourful baking experience.

From hearty salads to fresh flour, Whole Spelt Berries are an ancient grain with endless modern possibilities!